Nutrition : Health & Medical
The probiotics term was mentioned a lot lately in health news. What is the fuss all about? Learn more about the health benefits of probiotics in this simple and comprehensive article.
There is no secret to lose weight, but the cause of your inability to effectively lose fat could be due to an underactive thyroid. Would you like to get rid of pale skin, and slim down to fit in your
Why do so many people skip eating a healthy breakfast? In this article we will show you what happens to your body when you do eat breakfast and why eating a big breakfast will turn your body into a fat burning machine.
No aisle is more popular at the grocery store than the pharmacy aisle because that is where you head first when you get sick. For most of us, heading to the pharmacy for an over the counter antihistamine or decongestant when we feel sick is a habit. What if you could break the habit? This article de
Tomatoes are rich in antioxidants such as vitamin C and lycopene. And what's more, lycopene is the most potent antioxidant of any common carotenoid. Consuming tomatoes therefore helps to balance out free radicals that we are exposed to...
Reading food labels can help you make good decisions to control calories and also help with other important nutritional choices. Find out all about food labels in this article.
Knowing the nutrition facts can be beneficial to us. It determines the health conditions and risk factors. For example, when it comes to nutrition and their corresponding value, glucose should be kept in healthy levels; however, when the person is at higher risks for contracting diabetes, glucose le
Read this article to learn which foods should be included in your diet to lose weight. You can look great by eating these foods listed in this article.
The amount of "farm-raised" fish are growing rapidly. Right now almost TWICE as many fish are farmed than are caught in the wild! Farmed fish not only hurt our health but the health of eco-systems everywhere. Due to the unnatural way the fish are raised they carry traits such as higher amo
Can what we eat make us into geniuses? I don't know about geniuses, but studies have proven for the most part that our brains are definitely influenced for the better by certain foods, supplements and nutrients.
Everyone has a craving at one time or another for some type of food. While having a craving is not a bad thing, in and of itself, what it leads to can cause stress and strain on the body that leads to disease and illness. One such craving is that for sugar.
The majority of us carry out physical health associated promises, just like to shed pounds, stop smoking cigarettes or even become a member of a nearby work out center. Though it may be standard to se
It is a universally accepted fact that if you wish to maintain robust health, you must eat only healthy food. Eating healthy food does not necessarily mean you should be on a permanent diet program. On the contrary, healthy eating simply means eating the right kind of food, in right quantities and a