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sports & Exercise : Health & Medical

The Lowdown on the Mini Workout Craze

Would you agree that everyone in life needs to move their bodies, be regularly active and incorporate exercise to be fully healthy? Yes, this is true. What is also true is that finding the time, energy, and plain old motivation to actually do this is an ongoing challenge for many women. With entrepr

Football: The Sport That The World Raves About

This article talks about the most popular form of sport that is played across the globe: football. The article also tries to highlight the basic elements of the game and reason what makes it so appealing to everyone around the world.

How to Referee Women's Basketball

Officiating women's basketball is a challenging task. It takes a thorough knowledge of the rules, the ability to explain yourself clearly, the strength to put an end to disputes between coaches and players and superb conditioning. Basketball referees do more running than anyone else on the court bec

International Softball Rules

The worldwide growth of softball has taken off--spreading from weekend warriors and recreation leagues to professional circuits and international competitions. Of course, there would not be a game if it weren't for the rules. As leagues have formed and grown, the rules have expanded and become more

Step by Step Instruction to Follow Bar Bell Calf Exercise

You must understand how crucial the calf exercises are. One can face cramp, strain, involuntary pain and many other things. You must consider calf exercises seriously so that you won't face above set of injuries in future. You can check out Bar Bell calf exercise here and can practice the same

Try Something New Today!

As I write this, I'm mid way through a 4 week long visit to the UK to see my family and's a bit of a working holiday really; I'm writing lots of (hopefully!) good articles, planning my lessons for the rest of the year and catching up with people I've not seen much of

Softball Bat Information

Softball bats are an important part of your game. The correct bat in the correct size can give more power to your swing, and improve your batting average and on-base percentage.

Choose The Right Tackle For Catfishing

The catfish is a mighty species that have been sought after throughout history. More and more anglers are joining in and seeking out the catfish. This is partly because they are discovering that the catfish can give you quite a challenge.

How to Install Boot Covers on Scuba Hoses

SCUBA equipment uses air hoses to connect the air tank, regulator, octopus (secondary regulator), BCD (buoyancy compensation device) and air pressure gauge together. At the end of each hose is a connector that joins the hose to the component. Hose boots (also called hose protectors) are slipped ov

Walking Tips For Better Health

Walking has become the most liked exercise among many. Use these tips or suggestions to walk better. First point before you begin walking your way to better health is to drink plenty of water. If you do not you will experience cramping and even tiredness, and depending on how long you walk you shoul

Revitalizing Sports Suggestions

The drill set up is a mat or place on the field with 5 dots about a foot away from each other forming an X shape, exactly in the same shape as you would see diamonds arranged on a number five card in a poker deck.The intent of this drill is to increase accuracy, timing, and speed.